Video on Demand
I've created a library of classes for you to enjoy any time day or night. The library is a mix of short and long classes, breathing practices and deep relaxations.
Yoga to start the day and yoga to get ready for bed. Yoga to help us breathe well, to raise energy, to assist healing and yoga to help us connect with our warrior spirit.
"When I make time to get onto my mat - everyone benefits" J.B